About Us!!

FITJENN365

My goal is to help people change their lives by sharing my experience and encouraging others to learn the benefits of exercise and nutrition

 

 WHY FITJENN356?

 

FIT:

 Exercise and nutrition change people's lives.  IT CHANGED MINE!!!!

JENN:

It is time to introduce myself, I am Jennifer Sandoval, a certified personal trainer  who is passionate about helping others to incorporate exercise into their lives.

I started training and playing basketball around five years ago in Mexico City.  I have developed a passion for  sports, exercise as well as weight training I am currently studying Marketing and I decided to start this blog in order to motivate others  to  get  fit and change their lives.

365:

 

 We need to take care of ourselves 365 days a year.  Fitness and nutrition bring that opportunity to us. However, this does not mean you cannot have any breaks  from your training, have a cheat meal or take a break. We all need it!!! 

 Exercise and nutrition are a life style.